You’re visiting the Devon and Cornwall branch of Little Dreams. Click here to view the main site.


Child not sleeping

Split Nights

Split nights are lengthy periods of wakefulness in the night. Some children will be ready to start their day whereas others may be unhappy.

Read More »

Newborn Sleep

This is a guide for newborn sleep. This guide will discuss goals towards developing positive sleep habits in the newborn stage.

Read More »
Child having quiet time

Dropping the Last Nap

Dropping the last nap is a transition that is often delayed (by parents) for as long as possible! And that’s completely understandable, that nap might be the only downtime you get during the day.

Read More »
Dozing baby

2-1 nap transition

It can often be tricky to work out the correct time to do the 2-1 nap transition. You may start to see signs your child is getting ready to transition from 11 months upwards.

Read More »

3-2 nap transition

Making the transition from three naps a day to just two is a natural progression in a child’s sleep cycle. Let’s explore the 3-2 nap transition in more detail.

Read More »

How many naps?

These are the most common age groups that I see nap transitions at Little Dreams Consulting Devon and Cornwall.

Read More »

Download our new FREE sleep guide: Five steps to getting your little one to sleep through the night

* All fields are required