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In this month’s guest blog (for Beachborn), I have written up my 5 baby and child sleep top tips for parents to help their little ones drift away peacefully every night.

You can read the blog here.

Do you need help or support with your child’s anxiety at bedtime? Click here to book a free 15-minute consultation to chat about any challenges you’re facing and to discuss how to move forward.

Download our new FREE sleep guide: Five steps to getting your little one to sleep through the night

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